Some of you may have heard stories of my first Sifu. Fong Sifu will always hold a special place in my heart.

I have so many fond memories. Wassalatta you? was a common phrase. As was practicey practicey. And another favorite, patiency patiency.

So I always talk about doing things 10,000 times to get good at it. And also, going through the process can change how you see things, and what and how you feel.

So what brought this on? I saw this...