Golden Sword Tai Chi

You learn something new every day.
Family first. "I love you." Saw a great movie with Antonio Banderas and Karl Urban.
Thank you, Deborah, for sharing the pictures. And thanks Al... I post this every Veterans Day. All I have to do is put on my old uniform and I revert back to being a trained killer. Anyone within 50 yards will be killed by the b...
Below is a very old, inspiring short story coming from the sacred land of Tibet. I don’t know who wrote it, but one thing is certain: its message is profound. Long, long ago when the world was young and the tiger walked with the deer, th...
This is Jim Thorpe. Look closely at the photo, you can see that he's wearing different socks and shoes. This wasn't a fashion statement. It was the 1912 Olympics, and Jim, an American Indian from Oklahoma represented the U.S. in track an...
This was taught to us by a friend who teaches about Hawaiian plants and uses, including medicinal. The girls named it witch’s brew because they hate it. I think it tastes ok. I eat all the stuff in it. It works very well for co...
Wendi is always writing. I thought I would share her blog if you want to read some of the stuff she has written, besides the interview articles. https://thoughtripplesbywendi.com
Thank you Ardi for introducing us. Somehow, they became Kuan Gung’s minions
Mahalo for sharing this Ardi.