Golden Sword Tai Chi

https://www.youtube.com/watch?v=vnEf8z1aZns
Wendi had a great idea to do an appreciation dinner. And then to add a seated tai chi component to it since so many people are traveling. They can do it on the plane or in the office. So she helped to coordinate the venue. The Hawa...
Thank you for sharing this, Larry! Tell your spouse, your children, your neighbors, your parents, your Dr's office, the check-out girl at the market, everyone you run across. Put your car keys beside your bed at night. If you hear a ...
Windward YMCA and Momilani Tai Chi Ohanas "I want to do that!" Valerie thought when she saw Kelvin’s tai chi sword class at Windward YMCA in October 2015. Since small kid time, she had wanted to learn the sword and kung fu movements ...
I read an article (but can’t find it now) and then later randomly heard it on the radio that interacting with strangers is good for us. For our psyche and health. Well I can certainly see that. I would just caution on how much int...
Thank you to Corinne, Rebecca and Elaine for the combination of coordinating, bringing goodies, making games, buying appetizers and taking pictures. Thank you to everyone for good fun and camaraderie! I hardly get to see Gracie, Rebe...
Scammed! By Annette Kaohelaulii and Wendi Lau This week, Windward YMCA Tai Chi Ohana member Annette Kaohelaulii shared her computer experience. She agreed we could share it with the Tai Chi Ohana as a reminder and a warning: Apple a...
If you need help with social media marketing, contact my daughter, Mulan. Her video is very concise. https://youtu.be/YzB1DvRa4EM
Windward YMCA Tai Chi Ohana Joy Martin is a snowbird from Montana, staying in Hawaii for six weeks each year. Last week, she shared two amazing stories. "I will never forget!" Last year, after a late afternoon swim in Kailua Beach Park,...