Aloha and Thank You
Thank you, Kelvin’s Tai Chi Ohana, for all the goodies he frequently brings home.
I am especially thankful for your other gifts:
Warmth,
Welcome,
Community,
Engagement,
Exercise
Because of you, Kelvin has a seco...
I like that it is free, fast and simple to get posts up.
But I do not like the lack of formatting.
Let me know what you think.
So monkeys have different activities and wifee and I split the chauffeuring. Today, she asked me to switch up with her. As I am driving, I get a call from her.
This big guy in a grey Chevy just laid in on his horn when she switched ...
Pam thought I looked like Ang, the Avatar, so...
From my younger days?
But this is true.
As you may know, Tuesday’s are my busy tai chi day. After the morning class, I go home and pack up for the afternoon class and grab a quick bite before I head out. The break is even shorter now that I try to get there early for knife...
You guys and gals are doing such a great job! I am proud of each of you.
Taiji Jian
https://youtu.be/1bbv3FjmljQ
Interesting food day. Started by trying Wendi’s muesli for the first time. Half a bowl with milk. I added chia seeds for more protein than the nuts in it as well as bee pollen. Good energy for tai chi.
Tried a new coffee t...
https://youtu.be/uux3XWE5l_Q
Patrice specifically asked to take the video from my good side. To spare my feelings, said it was easier to follow along and practice that way. 😂
Maybe I’ll add a front view later.
The form was created ...
Great shot! I took this one from Beth, Stan’s wife.
And this one from my friend and fellow martial artist, Steve.
Even Nori celebrated by doing the horizontal version of the Snoopy dance at about mile 3 of our 4ish mile run.
Thought this was interesting and worth a watch. Same message, but from a different person. And nicely done.
The Physiology of Tai Chi and QiGong
https://www.youtube.com/watch?v=ZJRtZAwVwgo
The Tai Chi And Qigong Way
699,956 views view...
